6 Ways to Protect Your Eyes When Using a Smartphone

Blink Frequently/Splash Your Eyes with Water. Get an Anti-Glare Glass Protector. Adjust the Brightness, Contrast, and Text Size on mobile/tablet. Keep your mobile/table/ desktop screen clean regularly. Keep your device sixteen to eighteen inches away , as this is considered the optimal distance. With smartphones, there is the so-called 20/20/20 rule. Basically it means that every twenty minutes you need to look at something at least twenty feet away for at least twenty seconds.

02-09-20Author : By Google